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Red Pepper & Italian Sausage Ragout with Lemon Pepper Risotto Timbals |
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Written by Henry Krauzyk
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Saturday, 18 October 2008 09:43 |
 The first thing I ever cooked was a fried bologna sandwich. I can't
recall exactly how old I was, but I remember having to stand on my toes
to see what was going on in the pan. It's a pretty vivid memory. I
remember that I was doing it on the front, right burner in a black pan
that had been greased with a little butter. I had two pieces cooking
and they were doming up nicely. I also remember that I wasn't supposed
to be doing it, and didn't want to get caught. In any event, I didn't
get caught and the resulting sandwich was delicious and hot, with the
perfect amount of mustard.
In contrast, this recipe
is probably the most elaborate looking one that I prepare. No, I'm not
huge on presentation. I grew up in a socio-economic bracket that
mandated the practical and economical above the esthetic. In order of
importance, food should taste great and then look good. Food should
never look better than it tastes. Hell, it can even look bad and smell
bad (like morcella or sardines, etc.), as long as it tastes good.
It's
been my experience that regardless of how precariously high it is
stacked or how creatively garnished, a steak is a steak, chicken is
chicken, and yes, a fried bologna sandwich is just a fried bologna
sandwich. It's the ingredients and what takes place with them before
reaching the plate that most often results in how good food is.
This
dish is a favorite of my wife Michelle. It is also the longest recipe
in my cookbook, but it is not hard to prepare by any means. I do
suggest that you use very fresh vegetables and be sure not to overcook
the red pepper. It should offer a little "tooth" and that way it will
retain its sweetness and crunch.
Red Pepper & Italian Sausage Ragout with Lemon Pepper Risotto Timbals
1/8—1/4 cup extra virgin olive oil 1 onion (chopped) 3 cloves of garlic (chopped) 2 tomatoes (coarsely chopped) 1 large red pepper (diced) 10 baby bella mushrooms (sliced) 4 Italian sausages (boiled, fried and sliced) 10 basil leaves-cut into strips Salt & pepper to taste
Set stove on high.
Add
olive oil to preheated pan. When olive oil begins to shimmer, add
onions and cook until tender and translucent, stirring occasionally.
Add garlic and cook for 5 minutes. Do not allow garlic to brown or burn!
Add tomatoes and peppers, cook for about 5 minutes.
Add mushrooms and sausage.
Cook until mushrooms are just done, do not overcook the red pepper!
Salt and pepper to taste.
Add basil and continue cooking for 3 minutes.
Cover, and set over a warming flame while you prepare the risotto (recipe below).
Center
lemon pepper risotto timbal on plate (be patient, they take a moment to
slide out) and serve with the ragout surrounding the timbal.
Garnish timbal with a few strips of basil and serve.
Lemon Pepper Risotto Timbals
1/8—1/4 cup extra virgin olive oil 4 to 6 cups of vegetable broth 1 pinch of saffron 2 shallots (chopped) 2-3 cloves of garlic (chopped) 2 cups of Arborio rice Juice from 1/2 to 1 lemon (to taste) Salt & pepper to taste
In a separate saucepan prepare the vegetable broth, bring to simmer and add saffron.
Place another pan on another burner set on high.
Add
olive oil to preheated pan. When olive oil begins to smoke, add onions
and cook until tender and translucent, stirring occasionally.
Add garlic and cook for 3-5 minutes. Do not allow garlic to brown or burn!
Add rice and fold into oil, onion and garlic mixture. Toast for a few minutes.
Cook risotto in the traditional way.
Add lemon juice, continue cooking until rice reaches the desired tenderness and consistency.
Salt and pepper to taste.
Let
rice sit for a few moments before packing into lightly oiled ramekins
to form into timbal, let sit a few moments, turn over ramekins and
remove rice timbal.
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Last Updated on Thursday, 11 February 2010 10:24 |
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Chicken Tomato-Marsala (for the bats) |
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Written by Henry Krauzyk
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Friday, 17 October 2008 09:49 |
 This is a handy little recipe. It's preparation is easy and the result
is very tasty. It's impressive even! Sometimes I have stories that I
like to write about my recipes and this one was a little tough in
coming. So, I'd like to break format a little here and offer this
recipe as a dedication.
I'd like to dedicate this recipe to our much-maligned, night-flapping brethren of the skies: the bats.
I
like bats. I always have. I even kept one as a "pet" for a few days
when an uncle had rescued him from a public building he worked at. The
management had tried to have a laborer dispatch it before my uncle
arrived with his good farmer's sense and decided to save it. The
injured little brown guy eventually settled down, healed and I released
him one evening into the night sky.
Literature, television and
the movies have given bats a bad reputation and many people react to
them out of fear. While all wild animals shouldn't be handled
unnecessarily, and they should all be treated with respect and caution, ungrounded fear isn't intelligent or healthy and can cause both man and
beast some grief.
Most species of bats are also beneficial. Did
you know that one single little brown bat (the kind found most
frequently in my area) can catch and eat more than 1,200 mosquitoes in
an hour! Multiply that by a number of bats then by a number of hours
over the course of days and weeks and then months and you have an
impressive amount of mosquitoes -- GONE!
Did you also know that:
Mosquitoes
infect 500 million people around the world each year with diseases such
as West Nile virus, Dengue fever, encephalitis and malaria. That is
half a billion people folks! 1/12 of the human population of the
planet. One in 12 people! Mosquito-induced diseases also kill more than
2 million people around the world each year. Yeah, bats are good.
So
please respect our little flying fuzzy friends of the night skies!
Also, if you find that they've made a home in your attic, please
investigate non-lethal ways of getting them to leave. We've made enough
of a mess of our planet without making the way for beneficial animals
any harder than we need to. Yeah, I'm a tree hugger WHAT OF IT? Also, I
don't know about you, but I'd rather have more bats than mosquitoes.
This
dish is great over rice or pasta. It is kind of one of those
fancy-tasting things that really isn't all that hard to prepare. I
suggest you use a marsala wine that you like the taste of. Sample a
few, they're all pretty good and the one you like to drink is certainly
going to be one of the ones that make a great sauce. I chose an
inexpensive Taylor marsala and coupled with the diced tomatoes it had a
really subtle cherry flavor-EXCELLENT!
Chicken Tomato-Marsala (for the bats)
2 boneless chicken breasts 1/2 cup flour salt & black pepper 1/4 cup olive oil 3 Tbs unsalted butter 2-3 cups of Marsala wine 1 4 oz. can of tomato sauce 1-2 medium fresh tomatoes (diced)
Rinse
and dry the chicken breasts. Place them one at a time in a large
ziplock bag and GENTLY pound them about a 1/2" flat with the flat side
of a meat tenderizing mallet. Glancing blows work best!
Dredge each breast in flour, cover them well and season with black pepper and salt, set aside.
Place
a large skillet on medium-high heat. Add the olive oil and butter to
the skillet and heat the mixture until the butter stops foaming. Do not
allow butter to burn.
Place the chicken breasts in the hot
oil/butter mixture and brown lightly on both sides. Do not overcook or
the chicken will be dry.
When chicken is properly browned pour
in the Marsala until the chicken is almost covered. Add the tomato
sauce. Carefully blend the sauces around the chicken.
The sauce
should already be simmering, if not, bring it to a simmer and then
lower the heat until it is barely simmering. Cover and continue cooking
(turning once) at a minimum simmer for 15 to 20 minutes. If the simmer
picks up, lower the heat. You want this barely simmering.
Remove chicken breasts, add the diced tomatoes, set heat on high and stir sauce continuously until thickened.
Test for seasoning and adjust. Replace chicken, toss to coat and serve on rice or pasta spooning on extra gravy.
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Last Updated on Thursday, 11 February 2010 10:22 |
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Dad's Coney Island Hot Dog Sauce |
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Written by Henry Krauzyk
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Wednesday, 15 October 2008 19:00 |
 So this Zen guy goes up to a hot dog vendor and he says, "Hey, make me
one with everything!" Come on, laugh! It's funny! I suppose you are one
of the unbelievers and you doubt the "Be here now" Zen aspects of the
hot dog? Many people can link certain foods they enjoy back to certain
moments in their life. None do this as much for me as the hot dog.
I
remember a rainy night of fishing in Newport, Rhode Island as a young
child with my dad and grandfather. It was fruitless but it was capped
with a late night stop at the King Phillip Diner in Fall River, MA.
Several dogs with the works, a coffee milk and not one, but two pieces
of blueberry pie. I also remember my dad returning from bowling on
Friday nights with a dozen for my sisters, my mom and myself to share.
These would be the first of my late night hot dogs. Later on however
late night hot dogs usually came/come after copious amounts alcohol!
Then
there's the one I had outside in the cool air after a night of dancing
in a hot night club in Ponta Delgada, Azores. It had all manner of
toppings including tiny french fries! Wait, then there are the ones I
have had at that shrine to Americana, Fenway Park while watching the
Boston Red Sox win the world series! (Remember when that was just a
dream? GO SOX!). Sure, I can't remember every hot dog I have had, but
why can I remember so many?
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Last Updated on Thursday, 11 February 2010 09:53 |
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Read more...
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Japanese Golden Curry with Carrots and Pistachios |
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Written by Henry Krauzyk
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Tuesday, 14 October 2008 10:22 |
 I first had Japanese curry in Hawaii. I was up late one evening having
had a bit to drink and I got the munchies. I headed out of my hotel to
one of Waikiki's curry houses. I ordered a chicken curry to-go and
headed back to my hotel. Once there and settled, I tucked into it and
it was delicious. Hot, rich, flavorful and with plenty of gravy for the
rice that accompanied it. YUM!
Japanese curry, while familiar
tasting, definitely has its own thing going on. Much the way Thai,
Indian and Chinese curries are all familiar yet uniquely different. The
version I had could be categorized as a little milder compared to an
Indian curry, but with a host of other pleasant things going on. It has
a certain "silkiness" I guess. Anyway, it was the perfect thing to
stave off my late-night hunger and any hangover or headache that could
have come along because of all the wine. I slept like a baby and left
Oahu for Kauai the next morning. Distractions and travel plans soon
swept the sweet memory of Japanese curry from my mind.
Then one
day several years later I was talking to my dad about Japanese food,
(he was a Marine stationed in Japan in the late 50's). When I asked him
what the best thing he ever had there was, he said that every week he
would go to a local restaurant and get curry. "Swoosh" came my own
memory and I told him about it and we agreed it must have been the same
kind of curry. Memory reloaded and enthusiasm piqued, off I went to the
internet to find out how to make my own Japanese Curry.
In my
initial research, I found out that unlike Indian curry powder and Thai
curry paste the Japanese produce their curries in a block. I also found
out that there are no recipes to make your own curry blocks. Rather,
everyone buys their blocks from a few manufacturers. A little more
research and I found that the S&B company of Tokyo, Japan produced
the kind of blocks I was looking for. Though if anyone knows of a recipe for preparing your own blocks please let me know! I like making most things from scratch if I can.
I
soon sourced the S&B curry blocks from a local Japanese and Korean
market and my love for Japanese curry was renewed. It is a very easy
curry to make, especially if you're in a hurry. Even people who don't
usually care for curry tend to enjoy it. You can even tell them it's
"stew" to start them off. Below you'll find the recipe I prepared for
my family tonight. I've also listed an online source so you can
purchase your own blocks if need be.
Japanese Golden Curry with Carrots and Pistachios
2 lbs. boneless chicken breast (cut into bite-sized cubes) 1 lb. onions (halved and then sliced thin) 2 carrots (halved and then cut into 1/2" pieces) 1/3 cup of pistachios (shelled) 2 TBS peanut oil 2-1/2 cups of water 3.5 ozs. S&B Golden Curry Sauce Mix (I use mild but also available in medium or hot)
In
a large skillet over a high flame, add the peanut oil. When it begins
to shimmer, add the chicken, onions, carrots and pistachios and cook
until onions begin to brown.
Add the water and bring to a boil. Reduce to a simmer for 10 minutes.
Break
up the S&B Golden curry block and add it to the simmering water.
Stir the curry to help dissolve the block. Simmer for 5 minutes and
allow mix to thicken.
Serve over your favorite rice, (I use steamed basmati).
Like many similar dishes, this is even better the second day. |
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Last Updated on Thursday, 11 February 2010 10:30 |
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Written by Henry Krauzyk
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Friday, 10 October 2008 07:48 |
 I've had beef dishes in a lot of different places, some of those places
like Chicago, are famous for their beef. They were all pretty good, but
the best piece of beef I've had to date was at an Argentine restaurant
called "El Gaucho" in
Aruba's capital of Oranjastadt. I was so impressed the first time I
went, I have been back several times since. If I had a friend with a
private jet, I'd be back more often.
There are two components
which make this dish so good. The first is the use of Argentine Beef.
For the uninitiated I'll offer the following as a crash course in just
what that means: Argentine beef has less cholesterol and fat than
American beef, in fact it more closely approximates the fat,
cholesterol and calorie profile of venison rather than beef. It's no
mystery as to why, the reasons are obvious and simple: Argentine cattle
feed on a diet of protein-rich grasses as opposed to the grain feed
given to American cattle. This makes Argentine beef lower in fat with
more protein than its American counterpart.
Experts also say
that the surprising tenderness of Argentine beef comes from the
stress-free environment that the cows are reared in. This environment
offers fresh, clean air and water and the cattle are allowed a free
range to roam. They feed on living plants such as alfalfa and clover
year round which helps the beef develop it's distinct, richer flavor.
Finally, and I think more importantly Argentine cattle are not fed the
antibiotics and steroids that are given to American cattle. While all
of this makes for a smaller animal, it makes up for its lack of size by
producing a wholesome, all-natural and superior beef.
The second
reason this dish is so good is the addition of the traditional
Argentine chimichurri sauce. Of course there are many variations of
this popular sauce, but I think I have nailed the El Gaucho version
with surprising accuracy. Now to the American mind set, a parsley-based
sauce on beef may seem odd. Especially when you consider the amount of
parsley used. At least I thought it was odd, but it has made a believer
of me and an increasing circle of friends who try this recipe. If you
love beef, I encourage you to try this dish. It is hands down, my meal
of choice when the opportunity arises to cook something extravagant for
myself.
OK, now for some twists. While you can find Argentine
beef on occasion (and even if you couldn't you can now, because of that
wonderful thing called the Internet), I have made this dish more
frequently with American beef to excellent effect.
The sauce is
a no brainer, make it a day ahead of time so the flavors infuse and
half the battle is over. Pay special attention to the beef cooking
instructions to really nail this dish. Serve it with a potato side dish
and some roasted sweet corn on the cob. Try it once by yourself to get
a feel for cooking it and then spring it on your friends at a holiday
or dinner party. It is sure to please.
Churrasco Argentino
1 beef tenderloin (dressed and cut into 2" to 2-1/2" slices)* 1 large bunch of flat parsley 2-1/2 cloves of garlic (finely chopped) 3/4 cup of extra virgin olive oil 1/2 cup of white vinegar 1 pinch hot Thai pepper flakes Coarse cracked black pepper Kosher or sea salt
To prepare the chimichurri sauce:
Remove
parsley leaves from stems, discard stems and set leaves aside. You
should have enough leaves to equal two cups, moderately packed in a
measuring cup.
Place parsley, garlic, pepper flakes and vinegar in a food processor, or use a large mortar and pestle.
While
adding olive oil, chop contents in the food processor until parsley
pieces are about 1/4" in diameter. Add remaining olive oil.
Set aside in a covered bowl for 2-4 hours before using. Store unused portion in the refrigerator for up to 3 weeks.
To prepare the beef:
Preheat the oven to 350°F
Set a cast iron frying pan on high heat.
Add
a little oil. When oil is hot, take each steak and sprinkle on all
sides with coarse cracked black pepper and kosher salt. Place each
steak in the cast iron frying pan and sear on all sides.
Transfer seared steaks to large cast iron dutch oven and cook in oven to desired doneness (I use a remote meat thermometer).
Serve with chimichurri sauce spread on top of the steak.
*A full tenderloin will yield about 8 steaks. Plan accordingly or eat like a fiend like I do when I do this dish.
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Last Updated on Thursday, 11 February 2010 09:58 |
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